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The 3rd Pillar of Talent: Strength & Conditioning
Unlock the full athletic potential hidden away inside of you. Become a free-flowing fluid footballer that is powerful, light, and strong. Fix broken athleticism with our 12 week program.
Fix energy leaks in your biomechanics.Learn to use your feet correctly so the rest of your fascial system actually works correctly.Connect your midline from head to pelvis so your whole torso learns to move in sync.
- Fix energy leaks in your biomechanics.
- Learn to use your feet correctly so the rest of your fascial system actually works correctly.
- Connect your midline from head to pelvis so your whole torso learns to move in sync.
12 Week Peak Harmony Training Program
Experience gains in stamina, endurance, and resiliency without endless cardio